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As for weigh-in this morning I lost 1.7 pounds but gained 1/4 inch. The increase in my waist might be due to the sit-ups, who knows. I'd feel better about the weight if it wasn't coming off pounds I'd put on during the Superbowl and while my parents were visiting. I guess the positive spin is that I'm at least moving in the right direction again without much effort beyond my 3 modifications (no soda, simple exercises, portion control for those keeping track).
Monday, February 22, 2010
So how's that portion control thing working out for you...
Yeah, we won't discuss what I had for lunch. Suffice it to say I'm going to have to take a much sterner look at how I approach ordering food and how much I actually eat and how much I take home.
As for weigh-in this morning I lost 1.7 pounds but gained 1/4 inch. The increase in my waist might be due to the sit-ups, who knows. I'd feel better about the weight if it wasn't coming off pounds I'd put on during the Superbowl and while my parents were visiting. I guess the positive spin is that I'm at least moving in the right direction again without much effort beyond my 3 modifications (no soda, simple exercises, portion control for those keeping track).
As for weigh-in this morning I lost 1.7 pounds but gained 1/4 inch. The increase in my waist might be due to the sit-ups, who knows. I'd feel better about the weight if it wasn't coming off pounds I'd put on during the Superbowl and while my parents were visiting. I guess the positive spin is that I'm at least moving in the right direction again without much effort beyond my 3 modifications (no soda, simple exercises, portion control for those keeping track).
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